Committed to providing an affirming and safe space for all.

Committed to providing an affirming and safe space for all.

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Ways to Just Be

Just Be Rooted, formerly known as LoveHugh, LLC, provides affirming services to all individuals with a focus on marginalized groups. We provide a space for youth (ages 5-18) and adults to strengthen their mental health using an eclectic, anti-oppressive, holistic approach. Just Be Rooted offers counseling services, creative expression and ways to build community.

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“Just Being is scary, we are here to support you shine your Light.”

– Ashley Hugh Stewart, LCSW

Meet The Founder

Remedy in Harmony

**Helping You To Just Be Rooted- Within the “7 Bodies*”**

JBR Rooted Trees

Counseling

Community

Creativity

justberooted

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Creating better ways to love yourself in Florida and Georgia through holistic, anti-oppressive mental health approaches 💛🐞

May 30

Is the Positivity You Are Seeking to Support Access to Mental Health Services? 🤔

At Just Be Rooted, we believe that everyone deserves access to quality mental health services. That's why we've created the Watering Fund, a special initiative aimed at helping individuals afford counseling and creativity services.

💧The Watering Fund provides a lifeline for those who need support in "watering their roots," ensuring that they can access the transformative services we offer. By donating to this fund, you become a catalyst for positive change in someone's life. Together, we can make mental health services more accessible and empower individuals on their healing journey.

Your donation to the Watering Fund directly impacts someone's ability to receive counseling or explore their creativity through our services. It is a powerful investment in their well-being and a tangible way to demonstrate compassion and support. Your generosity can change lives- offering hope, healing, and the opportunity for personal growth. 🌟💫

🙏 Join us in making a difference. Together, let's create a community where mental health is prioritized, and individuals can access the support they need to thrive. Every contribution, no matter the size, makes an impact.

To donate to the Watering Fund and help someone embark on their healing journey, please visit our website or click the link in our bio. Together, we can create a world where everyone has the opportunity to nurture their roots and bloom into their fullest potential. 🌱🌸

#WateringFund #SupportingMentalHealth #AccessToCounseling #CreativityServices #MakingADifference #NurturingWellBeing #CommunitySupport #TransformingLives #JustBeRooted #Donate #Numerology #222

May 28

🌟 Introducing the newest addition to Just Be Rooted! 🎨✨

🥳 We are thrilled to welcome El Tapia-Kwan (he/they) to our team, bringing a whole new realm of creativity and self-expression to our community. Get ready to unlock your artistic potential and embark on a transpersonal journey of visual narratives, healing, and self-discovery! 🌸🎭

🖌️ El offers a diverse range of creativity services that will take you on a captivating adventure. Dive into the world of comics and storybooks, where you can bring your imagination to life and explore compelling visual narratives. Release or process unwanted thoughts, images, or energy through the therapeutic art of needle felting, or create powerful collages that represent your hopes, dreams, struggles, and strengths. 🧶💭
💎 Enhance your spiritual practices by learning the basics of wire wrapping, creating unique and meaningful jewelry pieces that resonate with your soul. And for those with a creative practice seeking guidance, El provides empathetic and experienced art analysis sessions to help you process your work and gain valuable insights. 🌟🖼
🌿 Join us on this incredible journey of self-discovery and healing through art. Unleash your creativity, tap into your inner wisdom, and embrace the transformative power of creative expression. Together, let's create a space where art becomes a catalyst for imagination, growth and self-reflection. 💫💛

📲 Reach out to us today to book your session with El and explore the limitless possibilities of creative exploration with Just Be Rooted. 🌻🐞

#JustBeRooted #ArtisticExpression #VisualNarratives #HealingThroughArt #CreativityServices #SelfDiscovery #ArtTherapy #SpiritualJourney #ArtisticEmpowerment #TransformativeArt #Crystals #HarmonyArtist #Transpersonal #NeedleFelting #Collage #ArtistSupport #MentalHealth #EclecticHealing

May 26

🌟Attention all parents! 🌟

🤝 Join our online Circle of Security Parenting Group and unlock the power of secure connections with your child! 🌻🫂
👨‍👩‍👧‍👦Discover the power of secure connections with your child and build a foundation of love, trust, and understanding. 🤝✨
💡 In this supportive virtual space, you'll learn invaluable tools and strategies to strengthen your parent-child relationship, enhance communication, and navigate challenging moments with confidence and grace. 💛🐞
Led by an experienced facilitator, this interactive program combines evidence-based strategies with supportive discussions, empowering you to become the confident, responsive, and nurturing parent you aspire to be. Together, we'll explore the joys and challenges of raising resilient children in today's world. 🌍💪
💻 Conveniently attend from the comfort of your home, connect with a community of like-minded parents, and gain valuable insights that will transform your family dynamic. Don't miss out on this incredible opportunity to deepen your bond with your child and create a foundation of love, trust, and security.
📲 Register today and embark on this transformative parenting journey. Your child's emotional well-being starts with you. Together, we can build a stronger and more secure future for your family.

#ParentingGroup #CircleOfSecurity #ParentingJourney #OnlineSupport #BuildingConnections #ConfidentParenting #CommunitySupport #GrowthTogether #ParentingWithLove #SecureAttachment #EmotionalWellBeing #StrongerFamilies #ParentingTips

May 24

🌟 Calling all youth and young adults seeking mental health support! 🌈💙

🌱 Your mental well-being matters, and Just Be Rooted is here to help you thrive! Introducing our specialized therapy services designed exclusively for young individuals like you. 🌸✨

💪 Kayden Rodriguez is part of our team of compassionate and experienced therapists. He is dedicated to providing a safe and supportive environment where you can explore your emotions, overcome challenges, and develop essential coping skills. Together, you'll navigate life's journey and empower you to unlock your full potential. 🌟💚

🔒 Confidentiality, respect, and understanding are at the core of our practice. We're committed to creating a space where you can be heard, validated, and embraced for who you are. You don't have to face your struggles alone—let us be your allies on the path to wellness. 🤝💛

📲 Reach out by clicking the link in our bio or visit our website today to schedule a session and embark on a transformative journey towards a brighter and healthier future. You deserve support, and we're here to provide it. 🌈✨

#YouthMentalHealth #YoungAdultTherapy #SelfCareMatters #Empowerment #MentalWellness #YouAreNotAlone #TherapyForLife #YourJourneyStartsHere #MentalHealthAwarenessMonth

May 22

🌿 What DO we do at Just Be Rooted?! 🌿

🌸 Seeking balance and well-being? Look no further! 🌸

🌟 We are thrilled to announce all of our current and new services where you'll discover a world of holistic mental health and healing solutions! ✨

🤗 From rejuvenating counseling services to movement healing sessions, we offer a range of transformative services designed to restore harmony within your mind, body, soul and spirit. Our team of expert therapists and artist is dedicated to guiding you on your wellness journey. 💫

🌱 Embrace self-care with our Making Feelings Felt creativity services, designed to melt away stress and leave you feeling centered and renewed. Experience ultimate release and let the worries of the world fade away through needle felting 🧶

🎵 Dive into our collection of music carefully crafted to support your well-being naturally. Explore the power of auditory stimulation, art, culture, and other natural alternatives that promote balance and vitality at our Remedy in Harmony Store. 🌻

🧘‍♀️ Looking to nurture your inner self? Join our DBT and Parenting classes, where you'll learn techniques to cultivate inner peace, reduce anxiety, and find clarity in the stressful moments. 🌟

📚 Visit the link in our bio to learn more about our diverse range of services and book your mental health consultation today! Let us be your guide on this incredible journey towards health, harmony, and self-discovery. 🌈✨

🌍 Embrace the healing power within you and discover the magic to Just Be Rooted! ✨💛

#RemedyInHarmony #HolisticHealing #WellnessJourney #SelfCare #MindBodySpirit #NaturalRemedies #Creativity #SelfDiscovery #JustBeRooted #Counseling #Community

Mar 11

➡️Swipe for English ➡️

At Just Be Rooted, we understand many barriers in the need to have safety and security 💛 We offer AFFORDABLE immigration evaluations ONLINE 💻.

Contact us at 727-346-8306 or justberooted
@remedyinharmony.com for more information

#immigrationevaluationtherapists
#affirmingservices #immigrationevaluation #safespace #immigration #outreach #immigrationservices #antioppression #immigrationrights

Mar 9

A larger regional need has brought a VIRTUAL trans+ youth social support group to Florida!

"This space will be for individuals to build community & experience joy, while also processing any emotions surrounding current events."
-Kayden Rodriguez, (he/they)

If you are interested in attending, please email kaydenr@remedyinharmony.com to be added to the information list.

If you are interested in donating to help the trans+ youth community, Just Be Rooted's Watering Fund Donation link can be found in our bio!

#alltranslivesmatter #transyouthareourfuture #transisbeautiful #ally #advocate #equalrights

Mar 4

Just Be Rooted provides eclectic, diverse services- including GROUP THERAPY 👐🏽

Coming back is our {online 💻} Circle of Security® Parenting Group! 🌻

A secure attachment between child and caregiver is critical to a child’s current and future well-being. University-based research has shown that secure children have increased empathy, greater self-esteem, better relationships with parents and peers, enter school more ready to learn, and are able to handle their emotions better than their less secure peers. As they grow older, secure children become less likely to live in poverty, have legal problems, or experience chronic emotional difficulties.

Every child 👶 comes into the world seeking a secure relationship with her/his/their caregivers. The Circle of Security® program helps promote this safety and security.

However you define parent~
Reach out and Enroll now💛
Group starts April 6th🍃🍂
🐞

✨DBT ✨stands for Dialectical Behavioral Therapy, a modality that focuses on addressing emotion dysregulation – the inability to regulate emotional cues, experiences, and responses, despite our best efforts. DBT maintains that emotion dysregulation comes from a combination of vulnerable biology and social environments that invalidate your experiences. Through the development of skills, you can reduce your vulnerability to emotion dysregulation and improve relationships.🤝

In this module of the DBT Skills Training, we focus on developing Core Mindfulness, and Interpersonal Effectiveness skills. You will be able to develop skills for effective communication, develop boundaries, and establish patterns of assertiveness.

This {online 💻} group will occur on Mondays from 5:30pm to 7:00pm, for 10 weeks. The group begins Monday, March 13th🌳🌞.

#education #consciousparenting #mentalhealthawareness
#alldefinitionsofparentwelcome #selfregulation #dbttherapy #behavioranalysis #grouptherapy #affirmation #growthmindset