Our creativity services include a transpersonal approach to healing with your senses. Through writing, movement or soaking in music-we provide a safe space for individuals to express themselves and promote self-growth and healing.
If interacting in creative expression sessions are not comfortable, binaural or bilateral beats for whatever need are available at our online store. To aid in allowing centering in this form to occur.
Visual Arts Services
Create a comic or storybook inspired by your real lived experiences with fictional characters and environments. Clients may choose to focus on a current issue that they are seeking closure to, or a previous event that they would like to re-create or re-imagine. The project does not have to be all about trauma! This is a fun and flexible way to explore personal archetypes, symbols, themes, inspirations, transformation, and outcome possibilities.
Making Feelings Felt
Ever wanted to make your own soft comfort object? Using wool and a felting needle, clients will create their own 3-dimensional flora, fauna, or person that represents peace in their life. Needle felting is very cathartic for folks experiencing anger or struggling with aggression, as the needle is required to pierce the felt repeatedly to take form. Poseable armatures are optional, enabling your pieces to bend and hold positions! This process requires repeated fine motor motions and is not recommended for folks with carpel tunnel or arthritis.
Collaging with Intention
A one-session option for folks wanting to dip their toes into creating without the pressure of drawing. Clients are given structured steps to approach working with various materials to create a visual representation of their hopes, dreams, struggles and strengths. Intentions are discussed beforehand, and various examples and approaches to collage are introduced. At the end of the session, the image created will be discussed and any lingering thoughts will be addressed.
Crystal Creations (Wire Wrapping 101)
Perfect for clients who wish to adorn or wear their favorite crystals! Learn the basics of wire wrapping and make your own personalized piece of meaningful jewelry. Or use your new knowledge to highlight and uplift a significant natural element on your personal altar.
Analyzing Your Art
For those who have a creative practice and want to process their work with an empathetic and experienced fellow creative with a background in mental health. A facilitator with over a decade of experience in art making and teaching will help you examine your work with a holistic and creative lens. Technical and compositional critiques are optional, while discussion and introspection are required. This is a perfect option for folks exploring their own personal narrative, trauma, and systemic oppression through art. Participants will share intentions and goals in the development of their work, their creative process, and their choice of medium. Effectiveness of communication and representation in the work will be a primary focal point, with room for client-led objectives!
Meet your Facilitator!
Attend one of our group sessions!
What you can expect
When you call the Creativity office of Just Be Rooted, our office staff makes every effort to answer your call. We are available Tuesday through Thursday to return all inquiries.
Just Be Rooted is committed to providing an affirming and safe space for all. Just Be Rooted does not discriminate in the provision of services based upon an individual’s race, color, age, sex, gender identity and/or expression, national origin, disability, marital status, military status, religion or sexual orientation.
INITIAL PHONE CALL
When you first call our office you’ll have a brief consultation to discuss services provided. Together we discuss your desire to focus on somatic healing. During this conversation, we get to know your need for creative expression and how we can appropriately support you.
Please contact the office at (firstname.lastname@example.org) to schedule a free 15-minute consultation call about Visual Art Services
YOUR FIRST APPOINTMENT
We hold space to discuss what you are imagining and how you want to express yourself. Expanding upon why you want to express Self in this medium and how we can accompany that.
USING INSURANCE & SELF PAY
Insurance accepted: None
Private pay rates available for packages or sessions. Please contact the office for pricing inquiries.
– Deepak Chopra